Creating space: 3 ways to be still on busy days
Going. Going. Going. That is what it what it feels like every single day when you get bombarded at work,Continue Reading
Tag: mental health
Everyday strength: 3 building blocks to a healthier you
Okay, before you decide this is just another article about working out let me tell you—it’s not. Too often weContinue Reading
Facing Adversity: 3 ways to cultivate resilience in hard seasons
“Don’t give up.” “The storm will pass.” “Stick with it.” How are we resilient when life seems to give usContinue Reading
Breaking Free: 3 truths to anchor in your heart when you feel insecure
How many times have you been stuck in the inner dialogue within your mind? You know those thoughts we wouldContinue Reading
Fresh thoughts: 3 straightforward steps to stop overthinking everything
Why did I say that? Ugh. I never say anything right. What did she mean by that? Did I doContinue Reading