Category

Identity

Toxic positivity: 10 harmful phrases that hinder healing

Toxic positivity isn’t something new. If we are honest with ourselves, it’s a familiar uninvited guest.  Just think. How often have you ever heard or said these phrases? You’ll get over it. Just work harder. You’re stronger than this. Stay positive. Oh, these phrases have a subtle way of showing up even in our most intimate relationships. We’ve heard these toxic phrases while walking through hard seasons of heartache, disappointment, and despair. Words often uttered by well-m[...]

5 scriptures to cultivate a grateful heart in a challenging season

When you are in a challenging season, being able to cultivate a grateful heart can seem almost impossible. Sometimes life is hard and keeping the right perspective can seem just out of reach. There have been several seasons when life wasn't going the way I planned. I was often frustrated, disappointed, and, at times, just angry.  I've sat on the side of my bed, crying, full of questions. Why is this happening to me?   How many times do I have to go through this? When will th[...]

Black owned business

Black Women-Owned businesses to support

Supporting Black women-owned businesses has always been a priority for our business and our family. We intentionally BUY from Black-owned companies, small businesses, and female-owned brands regularly. We understand we must be intentional in where we spend our money. Buying and supporting Black-owned businesses is more than getting a quality product. When we place our money back into Black-owned businesses, we create sustainability in their communities and strengthen our economy. Putting your money in[...]

Quitting isn’t an option: 3 strategies to help you stay committed to your purpose

I was going to quit. Two years ago. One year ago. Every October, it seems I found myself here-contemplating walking away from writing, walking away from blogging, walking away from my calling. Fear would begin to bubble up in my heart. Doubt would creep into my mind. What was I doing? Who was I?   Every insecurity I had about myself would come flooding to the top bringing all sorts of reasons I should walk away. All the reasons except one—God. Who I am, my story, my voice, and m[...]