Momlife – Page 3 – Mamie L. Pack

5 simple ways to create a supportive environment for military kids: Tips for teachers, churches, and community members

When a loved one serves in the military, every family member is impacted, especially military kids. Growing up in a military family requires children to adjust to constant change, frequent moves, and disruptions to their relationships. Moving is less about a new location and more about making new friends. As a former military kid and now raising our military children, I am quite aware of how a parent serving in the military impacts the entire family. Our children have spent their whole lives living in commu[...]

Lifestyle

Good morning: 3 simple routines to improve your morning for night owls

I am a night owl. Like most creatives, night time is often when my ideas are the most fluid. My mind floods with writing topics, products to create, and new memories I want to make. This creative flow along with a peak in my energy often interferes with my ability to sleep. Unfortunately, being a night owl doesn’t work for my lifestyle. Between getting up early for work and getting my fellas off to school, staying up to 1 a.m. just doesn’t work for this over 40 momma. It’s not that I don’t l[...]

Mid-week three, Motherhood, Raising boys

De-stress: 3 steps to simplify life for busy teens

School. Homework. Practice. Friends. More and more our tweens and teenagers are faced with full schedules encouraging them to be busy instead of being purposeful with their time. Multitasking is their norm. Busy becomes familiar. We see it all the time, this constant state of hurry. Hurry to get home. Hurry to get to practice. Hurry to complete homework. Hurry to eat dinner. Oh, I cringe when I think of how often I have allowed this “hurried” state to be the status in our home. Sadly, our home was onl[...]

Lifestyle

Making Moves: 8 healthy mental habits to have a productive Monday

Making Moves: 8 healthy mental habits to have a productive Monday How can it be Monday already? Do you ever find yourself already dreading the day to start? You are not alone. But you can turn your Monday around. You can change your attitude, making Mondays a day filled with joy and happiness. I believe creating healthy mental habits will help you have a more productive Monday and give your week the jumpstart it needs to end well. As a military wife, educator, and mom of four, here are eight habits that put i[...]

Motherhood

3 Simple questions to get your kids talking about what matters

Ok, momma. Tell me if my home sounds at all like yours; I pick my sons up from school or practice eager to hear all about their day only to get one-word responses. Everything was good. School was fine. Oh, but they have no problem talking about Fortnight or the latest football game. UGH!!! You have been away from me for hours, and you have NOTHING to say about your day. C’mon. I want details. Beneath my desire for details is really a momma hoping they would tell me the good things and the hard things. A m[...]