Toxic positivity isn’t something new. If we are honest with ourselves, it’s a familiar uninvited guest. Just think. How often have you ever heard or said these phrases? You’ll get over it. Just work harder. You’re stronger than this. Stay positive. Oh, these phrases have a subtle way of showing up even in our most intimate relationships. We’ve heard these toxic phrases while walking through hard seasons of heartache, disappointment, and despair. Words often uttered by well-m[...]
Growing up, I learned heard quite a bit about being careful not to allow toxic friendships and relationships in my life. You know those people who make you feel you are less than, leave you feeling yucky, and completely drained whenever you are around them. Most of us will deal with at least one toxic person in our lifetime, often from someone close to us. But what happens when the person with the toxic traits is you? Being willing to take a hard look at yourself and your unhealthy behaviors is not[...]
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