Already worthy: 3 strategies to break free from people pleasing

Do you have trouble telling people no without explaining your decision? Do you make decisions to protect the feelings of others? Do you consistently inconvenience yourself for the convenience of others? Do you go out of your way to make sure others are happy even when it is not something you want? Do you make decisions out of duty or desire? Do you stay awake at night wondering what others think about you? Do you have difficulty being honest with others for fear of being rejected or from others withhold[...]