Category

Lifestyle

This is MY 40

As I have been preparing myself for 40, I have spent almost a month reflecting on my journey to here. Sure I could talk about all that has happened since Pressing Pause at 39, but it’s more than that. Preparing for 40 has been about reflecting on the overflowing, ever reaching love of God. In every season, He was present. He was in the moving, revealing the masterpiece He placed within me even when my brokenness seemed to scatter me into pieces. Moving beyond the comfortable places, taking me further th[...]

Creating space: 3 ways to be still on busy days

Going. Going. Going. That is what it what it feels like every single day when you get bombarded at work, have to help the kids with homework, meetings to attend, dinner to plan, and a birthday gift to pick up for the third birthday party you are going to this month. Ugh! It seems the list keeps multiplying. I have a lot of busy days, just like you. I respond to texts in my head instead of on my phone. I put my keys down then forget where. Between taking care of our home as a mom of boys and military wife whil[...]

It’s been one year

Hello friends, Yesterday we celebrated our one-year blogaversary.  What a year it has been!  Instead of forging forward with a new blog post or a blogaversary party, I decided to take a pause. A pause to embrace right were I am. A pause to recognize all the steps to this point. A pause to acknowledge the support of others who helped me get here. A pause to assess the cost of making it to this point. A pause to remember the getting back up when I wanted to quit it all away. A pause to praise God for r[...]

Work life: 3 boundaries to help improve productivity when you work from home in 2022

Being able to work at home is such a blessing. For over eight years I've had the joy and privilege to instruct the next generation of teachers often from the privacy of my home as a college professor. Never did I think I would be working solely from home, but what a great opportunity it has been. When I first started working from home, my youngest son was only four years old. At that point, my fellas had NO idea what working from home meant. Making the adjustment from working outside the home to a stay-at[...]

healthier lifestyle

Everyday strength: 3 building blocks to a healthier you

Okay, before you decide this is just another article about working out let me tell you—it’s not. Too often we equate living a healthier life to losing weight. Being the healthiest version of ourselves takes place in how we choose to build our spirits, our minds, and our bodies. Let’s be willing to tear down the unhealthy mindsets and beliefs that have become the blocks we use to build our identity. So what can you do today to build a healthier you? I don’t have all the answers, but I can share with yo[...]