Tag

prayer

Spring Cleaning: 3 techniques to declutter your mind

I don’t know what it is about spring, but every year I feel I need to start a deep clean and purge in my house. Suddenly the things I had laying around for winter, I now find cumbersome. My eyes see clothes to give away, cabinets to scrub, and windows that need washing. Even though it hasn’t felt like spring with all the crazy weather, I still feel the spring cleaning itch. Just like our homes need cleaning to prepare for the new season, so do our minds. Our minds can get cluttered with mountain[...]

Safe Spaces: 3 ways to improve communication with your spouse and children

Do you remember the last time your spouse or kid felt frustrated, annoyed, or irritated by your response? How did he/she respond? Did he withdraw his heart? Did you find yourself reacting instead of responding? Creating safe spaces where those we love want to talk often starts with the environment we create. When our spouse and children feel that they are in a relational safe space, they are more likely to talk about their emotions, hopes and fears. Improving communication with your spouse and children[...]