Tag

self-care

Let it go: 3 steps to declutter and purge for the New Year

Have you ever stood in your closet and wonder, how did all that stuff get there? Or maybe look in your office and realize you just bought a book you already had? It is time to create steps to declutter your space. It’s so easy for things to pile up. Usually a good time for me to evaluate my living and work space is at the start of a new year. What’s working? What’s not? Do I need to reorganize? Does anything need to be decluttered? From there, I begin the decluttering and purging process.[...]

Have a merry Christmas: 3 ways to enjoy the holiday season

For most of us, Christmas is a fun time. From celebrating the birth of Christ to cheesy holiday movies, Christmas is a time to make new memories with family and friends. Some of my favorite memories have been loud, off-key singing Christmas songs while driving around looking at lights and coming back to our house to make homemade ornaments with our fellas. Each year, I look forward to enjoying these moments. Sadly, the holidays can also mean stress. The mixture of crowds, fast-paced music, high-fat foods, and[...]