Category

Mid-week three

De-stress: 3 steps to simplify life for busy teens

School. Homework. Practice. Friends. More and more our tweens and teenagers are faced with full schedules encouraging them to be busy instead of being purposeful with their time. Multitasking is their norm. Busy becomes familiar. We see it all the time, this constant state of hurry. Hurry to get home. Hurry to get to practice. Hurry to complete homework. Hurry to eat dinner. Oh, I cringe when I think of how often I have allowed this “hurried” state to be the status in our home. Sadly, our home was onl[...]

Breaking through: 3 practical ways to help your child cope with disappointment

Lately, we have been walking through some big moments in our home. Our fellas have been taking bold steps outside of their comfort zones. But with each step to try something new sometimes comes with the disappointment of things not going quite the way they planned. Seeing the disappointment on their faces, everything in me wanted to fix their hurt. As much as I want to save them from their disappointment, protecting them from their pain would only hinder their growth into strong, Godly men. Because I know w[...]

healthier lifestyle

Everyday strength: 3 building blocks to a healthier you

Okay, before you decide this is just another article about working out let me tell you—it’s not. Too often we equate living a healthier life to losing weight. Being the healthiest version of ourselves takes place in how we choose to build our spirits, our minds, and our bodies. Let’s be willing to tear down the unhealthy mindsets and beliefs that have become the blocks we use to build our identity. So what can you do today to build a healthier you? I don’t have all the answers, but I can share with yo[...]

Everyday moments: 3 quick ways to refresh your marriage today

Let’s be honest! Any marriage can become stale and stagnant. It takes effort to refresh your marriage and keep it growing.. From the demands of my husband’s work schedule, our boys’ extracurricular activities, and my full-time job, some days we are just trying to get through the day. There’s homework, check.Laundry, check.Bills, check. The list may be done, but connecting as a husband and wife becomes a little trickier. Making our marriages stronger, more intimate and more secure doesn’t have to fee[...]

Mommy Meltdown: 3 tips for shaking off mom guilt

Hey momma! You woke up today full of good intention. Sure, you meant to be patient. You meant to speak kindly. I am sure you meant to be present and treat each moment as a gift. Oh, yes! Your intentions were so good. Then you stepped out the bed. Off in the distance, you hear the dreaded crash followed by an “uh oh.” Maybe it was that moment you knew today was going to be a challenge. Nah, it could have been the three hours of sleep you had because you were up breastfeeding the baby and you haven’t h[...]