Tag

growth mindset

It’s still your year: 17 creative ways to use your planner

Are you feeling like packing up your 2020 planner? If you do, you are not alone. As a planner lover, I was so excited to dive into my 2020 planner. I spent time intentionally deciding the design, layout, and purpose of my planner. Oh, I had all the ideas.  Then COVID-19. All of the plans I had laid out are canceled. No reason to track day dates with my hubby, family trips, extracurricular sports for our fellas, or vacations. Just like that, it felt like a sudden break up with my planner[...]

Gratitude Attitude: 3 ways to tackle self-pity with gratitude

Things never go my way. I’m always messing up. They never listen to me. I don’t matter. Ever had any of these thoughts?  I know I have—more than I care to admit. I get it. Some days are hard. Sometimes we make mistakes. We all have those thoughts of self-pity and doubt.  While it can be challenging to avoid those negative thoughts, we can choose to exchange our self-pity for gratitude. Self-pity keeps our eyes on blame, fear, and discontent.  If we are not careful, self-pity will immobilize us to our[...]

I need out: 5 tips to get beyond survival mode to embrace an intentional life

Friend, I see you. Even before your feet hit the floor, your heart is already overwhelmed with stress and worry. You have people pulling on you, needing your time, calling your name, wanting you to show up. The reality is some days and some seasons are just hard. There are sleepless nights, endless meetings, numerous doctor appointments, never-ending homework, crying children, and changing hormones.   You sit wondering if you have anything left to give. A part of you questions even wanting[...]

Speak Kind: 3 phrases we need to tell ourselves every day

Focusing on speaking words of love and life to my husband, my children, and others come rather easily for me. I want them to know, through my words and actions, they are loved and valued. Unfortunately, the same amount of effort I put into speaking words of encouragement to others is sometimes lost on me. I see my flaws. I see the moments I missed. I see the 7 pounds I gained. I see correspondence I meant to mail. All those words of kindness go out the door and I start feeling like a failure. Do you relate[...]

Vision Board Basics: 3 Simple steps to make one (+how to use it)

Hello there! If you have been following me here on my blog or social media, then you know I love to dream big, set goals and reflect. So it’s probably no surprise I LOVE and use vision boards. For years, I have used vision boards to help me stay focused to achieve my goals. After all the first step to achieving your goals is writing them down. I first started creating my own vision boards as a way to channel my creativity when doing my goal planning for the year. Then as our children grew older, I realized[...]