When we are facing adversity we can choose to cultivate resilience. Here are 3 ways to overcome adversity and face your troubles.
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Mindset
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How many times have you been stuck in the inner dialogue within your mind? You know those thoughts we would never say to a friend. The thoughts which reveal how we honestly see ourselves. Ideas like: I’m never good enough. I always mess things up. No one loves me. I’m never going to get this right. I’m not as smart as her. I don’t fit in. All of these insecurities become the lens through which we interpret the world around us. Whether we realize it or not, those thoughts of insecurity hold us hosta[...]
Every moment of your day is precious. Are you treating it that way? From the moment you wake up to when you lay your head to rest, your time matters. Are you using your time wisely? Did you know what you think has a direct correlation to the productivity of your day? Just give it some thought. When you enter your workplace already thinking, “I don’t want to be here,” how well do you work? Are you working with excellence or only doing the minimum? Look, being productive is not a mystery, but it does r[...]
You ever have moments where you sit down to do something you actually enjoy, but it just doesn't feel right? Well, that is totally me right now. The past seven days have been jammed with encouragement, stretching, growing, and learning. My brain and heart are on overload. When I sat to write for this week's midweek three, I kept praying "Lord, what are you showing me? What do you want your daughters to hear?" I scribbled ideas, sketched out brain maps, but nothing seemed right. Again, I would go back to pr[...]