Tag

Lifestyle

Work Well: 3 healthy thoughts to improve your productivity

Every moment of your day is precious. Are you treating it that way? From the moment you wake up to when you lay your head to rest, your time matters. Are you using your time wisely? Did you know what you think has a direct correlation to the productivity of your day? Just give it some thought. When you enter your workplace already thinking, “I don’t want to be here,” how well do you work? Are you working with excellence or only doing the minimum? Look, being productive is not a mystery, but it does r[...]

Refresh & Renew: 3 everyday habits to stop so you can enjoy your day

We all have some bad habits.  We just don't think about how they get in the way of living he life we want. If you don't take notice, these bad habits interrupt your day, preventing you from being present in your relationships and accomplishing your goals. You end up paying the price both physically and mentally. By the end of the day, you go to bed drained, discouraged, and feeling disconnected. Even when we make up our minds to enjoy our day, our bad habits find a way to mess it up. Now, I don’t h[...]

love yourself

Love yourself: 3 ways to rediscover who you are so you can love who you’ve become

Do you miss her? You know, the girl who was happy. The girl who had plans. The girl who was fun to be around. But now . . . Now, this girl has forgotten how to dream. Her heart is hurting. She looks in the mirror to see a body she doesn’t recognize. She doesn’t know who she is anymore. The girl is lost. She tells herself: “I don’t know who I am anymore.”“I’ve lost myself.”“I don’t recognize who I’ve become.” She walks around in a woman’s body. A wife. A mother.[...]